Health Education Materials
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Appropriate Use of Healthcare Services
Use of Managed Healthcare Services
Make the Most of your Healthcare Visit (English | Spanish)
Nurse Advice Line ( English | Spanish | Russian | Arabic | Vietnamese)
Emergency Room vs Urgent Care ( English | Spanish )
Screenings and ImmunizationsMammograms: Breast Cancer Screening (English | Spanish)
Childhood Immunization Timing (English | Spanish | Arabic | Russian)
Immunization Schedule from Birth to Six months (English | Spanish)
Well Child Check-Ups (English | Spanish)
Getting My Shots Will Keep Me Safe and Strong (English | Spanish)
Keep your child healthy flyers (English | Spanish)
Child Immunization Schedule flyer (English | Spanish | Arabic | Russian)
The Grow and Stay Healthy brochure (English | Spanish | Arabic | Russian | Vietnamese)
Lead Screening Flyer ( English | Spanish | Chinese | Arabic | Russian | Hmong | Vietnamese)
Lead Screening in Refugee Children ( English | Spanish | Arabic | Russian | Vietnamese)
Adult and Senior Staying Healthy Guidelines flyer (English | Spanish | Arabic | Russian)
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Risk Reduction and Healthy Lifestyles
Nutrition
Water…the Forgotten Nutrients (English | Spanish)
Breakfast Tips to Start Your Day (English | Spanish)
Guide to Serving Sizes and Portions (English | Spanish)
Healthy Snack Ideas (English | Spanish)
Fast Food – How Does It Add Up? (English | Spanish)
What's in Your Cup (English | Spanish)
How Much Added Sugar Is In Your Drink? (English | Spanish)
Sources of Fats and Cholesterol (English | Spanish)
Fruits and Vegetable Facts (English | Spanish)
Kids and Healthy Weight (English)
Guidance for Parents Ages 3-6 Years (English | Spanish)
Behavioral Health Management
Depression (English | Spanish)
General Anxiety Disorder (GAD) (English | Spanish)
Panic Attacks and General Anxiety Disorder (English | Spanish)
Attention-Deficit / Hyperactivity Disorder (ADHD) (English | Spanish)
Eating Disorders and Mental Health (English | Spanish)
Coping with Stress (English | Spanish)
Chronic Conditions and Mental Health (English | Spanish)
Taking Depression Medicine (English | Spanish)
Alzheimer's Disease (English | Spanish)
Stress and Depression – Clear & Easy Book #3 (English | Spanish)
Help to Quit Smoking – Clear & Easy Book #11 (English | Spanish)
Stop Smoking (English | Spanish | Arabic | Hmoob | Russian | Vietnamese | Chinese)
Substance Abuse (English | Spanish)
Alcohol Facts (English | Spanish)
Cocaine Facts (English | Spanish)
Heroin Facts (English | Spanish)
Methamphetamine Facts (English | Spanish)
Other Drugs of Abuse (English | Spanish)
Substance Use Self-Monitoring Log (English | Spanish)
Pain Medicine (English | Spanish)
Alcohol and Drug Use While Pregnant
FitnessFamily Fitness (English | Spanish)
What is Body Mass Index (BMI) (English | Spanish)
Benefits of Walking (English | Spanish| Arabic)
DentalBaby Bottle Tooth Decay(English | Spanish)
Dental Hygiene(English | Spanish)
Floss Your Teeth(English | Spanish)
Medicaid Dentures(English | Spanish)
Prevent Cavities(English | Spanish)
Dental Care with Special Needs(English | Spanish)
Flu PreventionFind a Pharmacy Near You to Get Your Flu Shot
Stay Healthy this Flu Season (English | Spanish | Arabic | Russian | Vietnamese)
Myths and Truths about the Flu Vaccine (English | Spanish)
Handwashing (English | Spanish | Arabic | Russian | Vietnamese)
Flu Vaccine (English | Spanish | Arabic | Russian)
Get Your Flu Shot Postcard (English | Spanish)
Fight the Flu (English | Spanish) video courtesy of www.lacare.org
Sexually Transmitted InfectionsHuman Papillomavirus (HPV) (English | Spanish)
HPV Vaccination (English | Spanish | Arabic | Russian)
HPV Vaccination (ACS) (English | Spanish| Arabic | Russian| Vietnamese | Hmong| Chinese)
Complementary and Alternative Therapies
Integrative or Complementary Care (English & Spanish)
Lead Education courtesy of CA Dept. of Public Health
Lead in Traditional Ceramic Dishware (English | Spanish)
Do you cook with Traditional Pottery (English | Spanish)
Lead in Folk Remedies (English | Spanish | Arabic | Chinese | Hmong | Russian | Tagalog | Vietnamese )
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Self-Care and Management of Health Conditions
Diabetes
Pre-diabetes (English | Spanish)
Diabetes Prevention Program ( English | Spanish | Arabic | Hmong | Tagalog | Russian | Vietnamese)
Type 2 Diabetes (English | Spanish | Arabic | Russian | Vietnamese | Tagalog)
Managing Diabetes (English | Spanish | Arabic | Russian | Vietnamese | Tagalog)
Hypoglycemia (English | Spanish)
Diabetes – Clear & Easy Book #2 (English | Spanish)
Kids and Diabetes – Clear &Easy Book #13 (English | Spanish)
Ramadan and Diabetes Management (English | Arabic)
CancerBreast Cancer (English | Spanish)
Cervical Cancer (English | Spanish)
Colon Cancer (English | Spanish| Arabic| Russian| Tagalog| Vietnamese)
PregnancyUnplanned Pregnancy (English | Spanish)
Staying Healthy While You are Pregnant
Prenatal Care (English | Spanish)
Routine Tests During Pregnancy (English | Spanish)
Stop Smoking (English | Spanish)
Make Healthy Meals for You and Your Baby (English | Spanish)
Food to Avoid (English | Spanish)
Gaining Weight - How Much is Healthy? (English | Spanish)
High-Risk Pregnancy (English | Spanish)
Folic Acid (Folate) (English | Spanish)
Common Pregnancy Discomforts (English | Spanish)
Helpful Eating Habits for Pregnancy Discomforts (English | Spanish)
Women, Infants and Children (WIC) (English | Spanish)
Pregnancy – Clear & Easy Book (English | Spanish)
Signs and Stages of Labor (English | Spanish)
Dental Health and Pregnancy ( English | Spanish | Arabic )
Teen Pregnancy ( English | Spanish | Arabic )Doula Services ( English | Spanish | Arabic )
Lower Your Chance of Having a C-Section ( English | Spanish | Arabic )
Complications of Pregnancy
Gestational Pregnancy (English | Spanish)
Ectopic Pregnancy (English | Spanish)
Pre-eclampsia (English | Spanish)
Preterm Labor (English | Spanish)
Miscarriage (English | Spanish)
Asthma and COPDMy Asthma Action Plan (English | Spanish | Arabic)
Breathing Easy with Asthma (English | Spanish)
Asthma – Clear & Easy #5 (English | Spanish)
Chronic Obstructive Pulmonary Disease – Clear & Easy Book #6 (English | Spanish)
Asthma and COPD – Clear & Easy Book #15 (English | Spanish)
Kids and Asthma – Clear and Easy Book #12 (English | Spanish | Arabic)
Cardiovascular DiseaseCongestive Heart Failure – Clear & Easy Book #7 (English | Spanish)
Hypertension – Clear & Easy Book #8 (English | Spanish)
Coronary Heart Disease – Clear & Easy Book #9 (English | Spanish)
High Blood Pressure ( English | Spanish | Arabic | Vietnamese| Hmong| Chinese)
Renal DiseaseEnd Stage Renal Disease – Clear & Easy Book #4 (English | Spanish)
Diet for Chronic Kidney Disease (English | Spanish | Arabic | Vietnamese)
Postpartum
Postpartum Check up (English | Spanish)
Resuming Sex (English | Spanish)
Family Planning (English | Spanish)
"Baby Blues" and Postpartum Depression (English | Spanish)
Postpartum: Caring for You and Your Newborn – Clear & EasyBook #17 (English | Spanish)
Caring for Your New BabyKeeping Your Baby Safe (English | Spanish)
Feeding Your Baby (English | Spanish)
Changing Your Baby's Diaper (English | Spanish)
Bathing Your Baby (English | Spanish)
Car Seat Safety (English | Spanish)
Shaken Baby Syndrome (English | Spanish)
Sudden Infant Death Syndrome (SIDS) (English | Spanish)
Senior HealthFall Prevention (English | Spanish)
Caring for your open wound (English | Spanish)
Immigrant Education MaterialsUlysses Syndrome and Ways to Heal ( English | Spanish | Arabic | Chinese | Czech | Hungarian | Marathi | Pashto | Polish | Romanian | Hmong | Russian | Ukrainian | Slovak | Farsi | Hindi | German)
Ulysses Syndrome and Ways to Heal videos ( English | Arabic | Dari | Ukrainian | Spanish )
OtherHow to Take Care of Your Sick Family – Clear & Easy Book #10 (English | Spanish)