Molina Hearts Health

2023

Have you checked on your mental health lately?

May 10, 2023 / Molina Healthcare

If you have not, now is the perfect time to do so. May is Mental Health Awareness Month. It is a great time to check in with yourself. It is also a reminder that doing so on a regular basis will keep you mentally and emotionally well.

Spring has sprung – and so have asthma and allergies

May 03, 2023 / Molina Healthcare

Category: Respiratory Issues

The weather is nice. Flowers are blooming. We are spending more time outside and enjoying the warm weather. But unfortunately, it is also a time when we see a rise in people dealing with asthma and breathing issues because of allergies.

Caucasian woman laying on couch with hand on forehead

Don't stress about stress!

April 26, 2023 / Molina Healthcare

Category: Mental Health / Stress

Stress. Everyone has dealt with it. In fact, it is an important part of survival. But, when it gets to be too much, it can negatively affect your health. While you cannot avoid stress, there are healthy ways to manage it.

pregnant african american woman viewing tablet

What you need to know about the Black maternal health crisis

April 13, 2023 / Molina Healthcare

Category: Women's Health

Did you know that Black women are at a higher risk of losing their life during pregnancy and childbirth?

Busting myths about nutrition to help you eat and be your healthiest

March 28, 2023 / Molina Healthcare

Category: Nutrition

Eating right doesn’t have to be hard or break the bank. Learn fun, affordable, creative ways to eat right for your health as part of National Nutrition Month®.